Individual Nutrition Therapy

My services are built to meet your needs and be customizable to what you are looking for. While I am based in Seattle, Washington, all groups and visits are telehealth and I may be able to work with you out of state. (Please ask! State licensing requirements are all over the map for different states, pun intended.)

If you don’t see exactly what you’re looking for here but still have an inkling that I’d be a good fit for you, please reach out and let’s chat about it.

Medical Nutrition Therapy

I offer specialized, personalized nutrition therapy to empower you in managing diabetes. We will work together to find sustainable practices and strategies designed to stabilize blood sugars in a way that feels grounded, compassionate, and integrated into your daily life. It is my goal to provide nutrition therapy that is always client centered, customized to your unique needs and challenges, and cognizant of the societal dynamics impacting your experience in your body (hellooooo patriarchy, capitalism, and fatphobia- bleh).

Sessions will be individualized to you based on your goals and concerns. All of my work is based in fat positive and HAES frameworks. Topics might include but aren’t limited to:

• Evidence based nutrition interventions for managing blood sugar, cholesterol, blood pressure, and PCOS

• Weight neutral and fat positive diabetes care

• Diabetes education and management strategies including nutrition, movement, and understanding medications

• Body image concerns