Guiding Values

  • Fat-positive, HAES aligned, and eating disorder informed

    Your body is not a problem to fix. Instead of focusing on changing it, I help you build a relationship with your health that's rooted in partnership with your body and self-compassion, not hate. My work is always grounded in a weight-neutral approach, focusing on helping you honor and care for your body as it is.

  • Sex- positive and kink affirming

    I am committed to creating a space where all bodies and identities are respected, affirmed, and supported. Your nutrition and diabetes care can integrate with all forms of self exploration.

  • Consent is foundational

    True support in healthcare, diabetes management, and nutrition counseling begins with ongoing informed consent and evidence-based education. I want to give you the factual but nuanced information and guidance to help make decisions about your body that make sense for you.

  • Autonomy matters

    You deserve care that centers your voice and empowers you to make informed decisions aligned with your values and lived experience. Autonomy is essential for building trust and connection with your body.

  • Pleasure is a human right

    All bodies deserve access to pleasure and connection in ways that feel meaningful and affirming whether through food, movement, self-expression, or intimacy.

My mission is to support people with diabetes in discovering an approach to self-care that feels authentic, flexible, and free from the rigid standards often found in traditional nutrition and diabetes care. I believe every person deserves to feel empowered in their health journey, making choices rooted in their own values, goals, and lived experiences. My work is grounded in respect for autonomy, and I aim to provide compassionate guidance and evidence-based information that helps clients feel confident and comfortable making decisions that truly work for them.